Anxiety Is on the Rise: What Can You Do to Ward It Off? | Psychology Today Canada

The American Psychiatric Association (APA) reported last year that Americans were getting more anxious.  The APA poll found that, compared to the previous year, 39% of people feel more anxious, 39% feel equally anxious, and the rest feel less anxious.  Anxiety disorders are the most common group of psychological disorders, with about 19% of the U.S. population suffering from an anxiety disorder each year, and 31% suffering from an anxiety disorder during their lifetimes.  The numbers are even higher for women and millennials.

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