3 Reasons to Find a New Therapist (video)
The therapeutic process can be enormously helpful to someone with depression, but its success is largely dependent on a positive relationship with the therapist. If you are not happy with the progress you’re making, or uncomfortable with your therapist in general, it might be time to find someone else.…
3 Reasons to Find a New Therapist
The therapeutic process can be enormously helpful to someone with depression, but its success is largely dependent on a positive relationship with the therapist. If you are not happy with the progress you’re making, or uncomfortable with your therapist in general, it might be time to find someone else.…
Melissa Miles’ Therapy FAQ
by Melissa Miles Introduction So many people have asked me questions about therapy and there is so little information out there on the web that I decided to write this Therapy FAQ. Its purpose is to help people who are not yet in therapy but would like to try…
Finding Help: How to Find Help Through Psychotherapy
Millions of Americans have found relief from depression and other emotional difficulties through psychotherapy. Even so, some people find it hard to get started or stay in psychotherapy. This brief question-and-answer guide provides some basic information to help individuals take advantage of outpatient (non-hospital) psychotherapy.
Insurance Woes: We Need Better Therapy Coverage
According to an article in the New York Times, psychoanalysis and psychodynamic therapy have been largely replaced by cognitive-behavioral approaches in the last couple of decades. The first two therapeutic approaches seek the reasons for a patient’s problems in their past, usually dwelling on childhood to a great extent. Cognitive therapy asserts that…
Setting Limits: Understanding Boundaries in Therapy
Most of us recognize and respect boundaries in our day to day life. We don’t stand too close to other individuals in a line, we don’t call a friend in the middle of the night unless there’s an emergency and we don’t walk in on someone when they’re in…