How does depression affect your life? with The Sims (video)
DIY Stuff for your anxiety kit at school (video)
We’ve got more ideas on how to handle your anxiety at school, and all but one are DIY. Transcript: I’m Deborah Gray. Oh hi, I’m Lawrence Gager. My son. And so we’re here to talk about some DIY stress – anti-stress, anti-anxiety – Things. That you can make, to…
{Real) self-care for teens: How do you handle toxic friends?
19 Physical Tolls You Didn’t Realize Anxiety Can Take On Your Body
Every day we learn more about the mind-body connection and the physical manifestations of mental illnesses like anxiety. Anxiety disorders are the most common mental illness in the United States, and although they are treatable, only 36.9 percent of those with anxiety receive treatment, according to the Anxiety and…
Rant: Hey old people – teens and kids get clinical depression too!
SSRIs May Be Most Effective in Reducing Pediatric Anxiety Disorders – Psychiatry Advisor
SSRIs appeared most effective for overall response and anxiety symptom reduction in pediatric anxiety disorders, according to a meta-analysis published in the Journal of Clinical Psychiatry. Investigators conducted a systematic review of online databases to identify double-blind, controlled trials of pharmacotherapy for the treatment of pediatric patients with generalized,…
An Open Letter About My Anxiety
Learning a lot of entertainers deal with anxiety has allowed me to not hide it anymore. My name is Quinn Alexander, and I am the happiest guy you’ll meet, and a lot of the time my own brain doesn’t want me to be. Anxiety has become very prevalent in…
For teens and kids with anxiety and/or depression: finding and seeing a doctor
How to make an anxiety self-care kit for teens, kids and college students
In this video, we give you some low-cost ideas about what you can put in a self-care anxiety kit that you can bring with you to school. We also talk about what to do if your school is restrictive or you have a teacher who might complain about your…
Mindfulness for teens with depression and anxiety (video)
Mindfulness is an essential part of self-care for teens with depression and anxiety. In this video, we talk about the benefits of mindfulness, non-meditation activities, mindfulness meditation, and finish up with a 3 minute guided meditation, so you can jump right into it if you’re interested. Transcript: Hi I’m…