Rant: Hey old people – teens and kids get clinical depression too!
For teens and kids with anxiety and/or depression: finding and seeing a doctor
Mindfulness for teens with depression and anxiety (video)
Mindfulness is an essential part of self-care for teens with depression and anxiety. In this video, we talk about the benefits of mindfulness, non-meditation activities, mindfulness meditation, and finish up with a 3 minute guided meditation, so you can jump right into it if you’re interested. Transcript: Hi I’m…
(Real) self-care for teens with depression and anxiety
Self-care, real self-care, should be a part of every teenager’s life, but is really essential for teenagers with depression and/or anxiety. In this video, we talk about what self-care is (and what it isn’t), emotional and physical self-care, and talk about self-care activities that you can try.
For Teenagers – How to Get Help for Depression (video)
Lawrence and I talk about teenagers and depression on our YouTube Channel: Transcript: Hi, I’m Deborah Gray And I’m her son Lawrence And we are going to talk about, uh, teenagers and depression, um, pretty specifically how teenagers can get help for depression. So, I actually wrote an…
Depression from the Eyes of a Teenager
Depression is hard to define, for me at least. When I’m talking to people about it, I can never quite define it. It’s a complex issue, and it sure is adaptive, whenever I finish going through something, It always finds something to point to and say, “Here’s something you…
Depression and High School Students FAQ – NIMH
Answers to students’ frequently asked questions about depression. Depression can occur during adolescence, a time of great personal change. You may be facing changes in where you go to school, your friends, your after-school activities, as well as in relationships with your family members. You may have different feelings…
Is Your Teenager Depressed?
Teenagers are mysterious creatures. Even though we’ve all been teenagers, somehow that experience doesn’t amount to a hill of beans when we’re trying to understand our own. Most of the time this inability to understand teenagers is simply a reason to smack your forehead with your hand and mutter…