ADHD – Hyper in a Meeting

I’m in a meeting at work (actually, a presentation) and I’m noting, as usual, how still most people (okay, pretty much everyone in the room) are compared to me. The word “still” rarely applies to me, but it’s most noticeable in situations like this. I shift position, jiggle my knee, twirl a lock of hair, pick at my nails.

I look around the room. Most of the attendees are sitting with their hands folded, either in their lap or on the table. Okay, I’ll try that. I fold my hands on my writing pad.

Just sitting here. Calmly.
Calm.
Calm.
Less calm.
Less and less calm.
Feeling hyper.

Okay, how long did I last? Maybe a minute, tops. Crud. I just can’t do it. How do other people manage? They look so still and peaceful. I’m envious.

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