The Self-Care Subscription Box February 2020 Unboxing and Review (video)
We unbox the February 2020 “Myths and Legends” Self-Care Subscription Box.
Depression Is Linked to Inflammation | Psychology Today Canada
Depression is one of the most common mental disorders—about 10% to 20% of the general population experiences a depressive episode in their lifetime. Most scientific studies aimed at understanding how depression develops focus on the nervous system, for example how problems with serotonin and other neurotransmitters affect mood and behavior.…
BuddyBox by Blurt February 2020 Unboxing and Review (video)
We unbox and review the February 2020 BuddyBox by Blurt.
How AI ‘therapists’ and machine learning could be the answer to affordable mental health care – MarketWatch
“Alexa, I’m depressed.” The idea that a tabletop virtual assistant such as Alexa or Siri knows or cares how you’re feeling sounds straight out of some neurotic comedy. Today, at least. Mental health is a brave new frontier for artificial-intelligence and machine-learning algorithms driven by “big data.” Before long,…
Anxiety Gone Winter Unboxing and Review (video)
We unbox and review the Winter Anxiety Gone mental health and self-care subscription box.
Top Do’s and Don’ts for When You Have a Child with Depression (video)
We’ve got a lot of experience with depression, including being depressed as a child (and the parent of a child with depression). In this video, we talk about things you should and shouldn’t do when your child or teen is depressed.
With Depression, Fifty Percent is Better than Zero Percent (video)
With depression, the smallest task can seem like a huge effort. Lawrence talks about the importance of not giving up completely.
MindWander February 2020 Unboxing and Review (video)
We unbox and review the February 2020 MindWander mental health and self-care subscription box.
BuddyBox January 2020 Unboxing and Review (video)
We unbox and review the January 2020 BuddyBox mental health and self-care subscription box, featuring artist Fern Choonet. We purchased this BuddyBox ourselves, as we do with all subscription boxes. It cost 31.50 GPB and approximately $43.00 USD (depending on exchange rates). There’s also a BuddyBox Lite, and you…
MindWander January 2020 Self-Care Subscription Box Unboxing and Review (video)
We unbox and review the January 2020 version of MindWander, a self-care mental health subscription box.