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Tag Results: stress

Abusive Boss May Harm Workers’ Home Life, Too

(HealthDay News) — Having an abusive boss can do more than ruin your workday, it can also harm your family life, new research suggests. The study, published online and in the winter issue of the journal Personnel Psychology, included 280 full-time employees and their partners who completed online surveys. The Baylor University researchers found that [...]

 

Want To Live To 100? Try To Bounce Back From Stress : NPR

Gerontologist and commentator Mark Lachs says one of the keys to a long, healthy old age is the ability to keep moving forward after life’s inevitable setbacks. One question I get asked a lot is, “How old is your oldest patient?” Answer: 109. The next question is usually something like: “What nursing home is he [...]

 

Even Mild Stress Can Lead to Disability, Study Says

(HealthDay News) — Even mild stress can cause long-term disability that prevents people from working, new research suggests. While it has long been known that mental disorders can be a cause of disability, the new findings indicate that the effects of milder forms of stress should be taken more seriously, according to Dheeraj Rai, of [...]

 

Just Breathe: Body Has A Built-In Stress Reliever : NPR

There are plenty of ways to relieve stress — exercise, a long soak in a hot bath, or even a massage. But believe it or not, something you’re doing right now, probably without even thinking about it, is a proven stress reliever: breathing. As it turns out, deep breathing is not only relaxing, it’s been [...]

 

Combating the Physical Effects of Stress

It seems that almost everyone in our modern world is under stress, especially in this economy. Stressors can be acute (the death of a family member, divorce, major illness, job loss) or chronic (daily life). Even positive life events like marriage or having a child can be stressors. The life events tend to be less [...]