by Melissa Miles
So many people have asked me questions about therapy and there is so little information out there on the web that I decided to write this Therapy FAQ. Its purpose is to help people who are not yet in therapy but would like to try it out. People who have been in therapy are welcome to challenge anything I write or send me your own inputs for appending this FAQ–send this to email@example.com.
You might be wondering why I think I am qualified to write this FAQ. Since my point in writing this is to answer questions I have been asked more than once, I have familiarity with what people want to know before they go into therapy. The most important qualification is the fact that I have been in therapy for over a year, with two different types of therapists (male and female), so I have asked all of these questions also. I also am an aspiring clinical psychologist who has taken many psychology courses–the most applicable course I have taken was a course called Internship in Psychology in which we covered many of the technical aspects that go along with being and choosing a therapist. Continue reading