Post-Holiday Depression or Blues (video)
Just about everyone feels let down after the holidays, but sometimes it’s more than that. We discuss possible causes of post-holiday depression in this video and ways to handle it.
Three New Year’s Resolutions for People with Depression (video)
We know that it’s hard just to get through the day if you have depression, and you may not even want to consider New Year’s resolutions, but if you are thinking about them, we have three to suggest that are actually achievable.
BuddyBox December 2019 Unboxing and Review (video)
We unbox and review the December 2019 BuddyBox mental health and self-care subscription box.
12 Thoughtful Gifts for People with Anxiety (video)
If you don’t have anxiety, it can be hard to think of a thoughtful gift for someone who does. We’ve put together a list of 12 ideas to get you started.
MindWander December 2019 Unboxing and Review Self-Care Mental Health Box (video)
We unbox and review the December 2019 MindWander mental health and self-care subscription box.
Surviving the Holidays as a Teen with Depression (video)
Being a teen with depression and/or social anxiety during the holidays isn’t easy. Lawrence shares his thoughts and commiseration.
Holiday Depression (aka Holiday Blues or Holiday Stress) and How to Handle It (video)
During the holiday season, are you humming “Holly Jolly Christmas” or is “Blue Christmas” the song that keeps running through your head? Maybe it’s “I’ll Be Home for Christmas,” with its wistful longing. Are you surprised that you don’t feel as joyous and celebratory as you usually do, or…
More College Students Look for Mental Health Help on Campus | Healthiest Communities | US News
More college students are turning to their schools for help with anxiety, depression and other mental health problems, and many must wait weeks for treatment or find help elsewhere as campus clinics struggle to meet demand, an Associated Press review of more than three dozen public universities found. On…
BuddyBox by Blurt November 2019 Unboxing and Review (video)
We unbox and review the November 2019 BuddyBox mental health and self-care subscription box.
Beating the Holiday Blues
During the holiday season, are you humming “Holly Jolly Christmas” or is “Blue Christmas” the song that keeps running through your head? Maybe it’s “I’ll Be Home for Christmas,” with its wistful longing. Are you surprised that you don’t feel as joyous and celebratory as you usually do, or…