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Sometimes a job is just a job, but for most people it's more. It's our second home and often provides our second family. It can be either the provider or the destroyer of our self-worth. We define ourselves to a great extent by our work - after all, what is one of the first questions we are asked when we meet someone new? "What do you do?" Despite the large part that our work plays in our lives, there is a surprisingly small amount written about how to cope with depression at work. Many more articles and books focus on how depression affects our personal lives. Out of all the books on depression, only one, Working in the Dark: Keeping Your Job While Dealing with Depression, by Fawn Fitter and Beth Gulas, deals exclusively with depression at work.
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