| A Blue Holiday May Be a Red Herring |
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Everyone knows the holiday season can be hazardous to one's health. Just think of the warnings already abundant in the news media, alerting to the perils of gluttony and excess, not to mention overshopping. Even the fitness clubs are gearing up for their post-holiday campaign, in time to capitalize on the ill effects of guilty pleasure. And just when you thought you had all bases covered, up rises the threat of the holiday blues. We are, it seems, to be mentally as well as physically challenged from Christmas to New Year's. Conventional wisdom has it that the season of joy and cheer is really a harbinger of serious depression for some and a general downer and a disappointment for many. Is it really all that bad?
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Copyright© Deborah Gray
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