Exercise May Help Ease Depression in Teens: Study

(HealthDay News) — Teens can suffer from depression like everyone else, but a small new study hints that exercise might help ease the condition.The British study included three boys and 10 girls with depression who were enrolled in trainer-led workouts three times a week for 12 weeks. The teens were also encouraged to exercise 30 minutes a day on the other days.

via Exercise May Help Ease Depression in Teens: Study.

Related Posts
Filter by
Post Page
Mental Health News Depression Treatment Depression in Children Psychotherapy
Sort by

Edmonds program empowers teens to battle depression | KING5.com

It’s a topic that isn’t talked about a lot in schools, but the Edmonds School District is leading the
2017-11-01 15:35:27
deborah

17

Talk Therapy May Help Depressed Teens Who Shun Antidepressants

(HealthDay News) — Depressed teens who refuse antidepressants may benefit from counseling, a new study
2016-04-20 16:39:16
deborah

17

Parents ‘In Denial’ About Teens’ Depression and Anxiety

Parents are in the dark when it comes to dealing with their teens’ anxiety and depression, finds an exclusive new s
2015-04-29 14:36:34
deborah

17

Altruism May Help Shield Teens From Depression: Study

(HealthDay News) — Teens who like to help others may be less likely to develop depression, a new study
2014-04-30 12:54:30
deborah

17

You may also like