Do You Have a Toxic Parent? (video)
Parents and guardians have a profound effect on our emotional and mental health. If the parent is toxic, it can lead to lifelong mental health challenges. This video is a general overview of how to identify a toxic parent and what steps you might want to talk to deal…
How to Talk to Your Child About Suicide (and Why You Should) (video)
In this video we talk about why you should talk to your child (of almost any age) about suicide, and how you should go about it.
TheraBox Unboxing September 2020 (video)
We unbox and review the September 2020 TheraBox.The theme is Sweet Dreams.
Back to (Online) School with Depression – Getting Organized (video)
So if you have depression and/or anxiety, dealing with schoolwork can be difficult. It’s even more difficult this year since many teens, kids and college students are learning online. In this video, we talk about some ways to get organized, which may sound scary and difficult itself, but in…
Unboxing the August 2020 BuddyBox (video)
We unbox and review the August 2020 BuddyBox from Blurt. The theme is “Colour My Grey Day.”
Back to School with Depression (video)
So if you have depression it’s usually tough to get excited about going back to school. This year, assuming you’re doing school online, it’s even tougher to get motivated. In this video, we talk about getting geared up for back to school if you have depression.
Why You Should “Study” Scientific Studies (video)
Scientific studies have a profound effect on our lives, especially if we suffer from mental illness. Because of this, it’s really important to do more than just glance at the headline of an article talking about a study. In this video we discuss what you need to know about…
4 Depression Symptoms You’ve Probably Never Heard Of (video)
Depression is a lot more complicated than we used to think it was. Those depression symptom lists you’ve seen are fairly useless for self-diagnosis, as everyone’s depression is unique. In this video, we talk about four depression symptoms that we’ve both experienced that aren’t on the symptoms lists, or…
Are You Dismissing Your Child’s Depression or Anxiety? (video)
We’ve been saddened, but not completely surprised, to read some of the comments on our TikTok videos from teens and kids whose parents are telling them that they’ll be fine or they’re just being dramatic when the kids tell them about their depression or anxiety. So we thought about…
BuddyBox by Blurt Unboxing June 2020 (video)
We unbox and review (spoiler – we really liked it) the June 2020 BuddyBox from Blurt. The theme is “A Magical Pick Me Up.”